Janet is a pre-licensed professional psychotherapist with over 15 years of experience in the social services and behavioral health fields. Within my work experiences I have successfully assisted women, children, and men to put the pieces of their lives back together after life's misfortunes so that they could live productive lives.
Sometimes we experience life's hardships, and do not know how to face them. Instead, we avoid talking or thinking about them. Traumas may occur in our childhood, in our relationships, or during significant losses. Unfortunately, the effects of past experiences are felt in current relationships, on the job, or in the body. In order to move forward in our lives, I believe that gradually telling the story of painful life events with a professional is healing. Once you have gradually told me about your pain, we can then work together to develop ways of coping and moving forward.
As your psychotherapist, I will provide you with a nonjudgmental, haven to discuss your thoughts and feelings. I utilize methods of treatment, such as, Psychodynamic therapy, Cognitive Behavioral therapy, and various other techniques based on your personality and situation. I look forward to the work we will complete together.
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